DISTINGUISHING MARTIAL ARTS FROM PROTECTION: AN INSIGHT RIGHT INTO THEIR CORE DISTINCTIONS





Novice'S Guide To Self-Defense: Step-By-Step Recommendations

Authored By-Reeves CravenMaster protection essentials by first recognizing your environments and trusting your impulses. Exercise verbal de-escalation and establishing borders. Understand individual room and crucial strategies like straight strikes and hand strikes. Construct muscle mass memory and response time with blocks and kicks. Job self-conf

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